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Looking to relieve stress, improve your fitness and get in the best shape of your life? Our one hour classes are guaranteed to be more effective compared to going to a regular gym and running on the treadmill! It is also a lot more fun and you’ll be surrounded by a friendly environment of people who want to help you succeed towards your fitness goals!
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Learn Muay Thai Kickboxing from our superior training system! You’ll earn the benefit gaining outstanding striking technique, obtaining useful self-defense knowledge, and improving your overall strength / conditioning! After learning and perfecting the basics, you’ll have the option to upgrade to our advance classes that will take your fitness to another level and work on sparring drills + advance technique!
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We offer women’s only classes to learn Muay Thai Kickboxing that will help focus on self-defense, full body fitness, and technique! Our instructors will help motivate you towards reaching your fitness goals, so you’re definitely not alone in this! You’ll also have a lot of fun doing this while learning useful life skills!
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Learn the fastest growing sport in the world, MMA (Mixed Martial Arts), and work your way up towards receiving a high level of fitness + knowledge. MMA combines different forms of striking / wrestling / grappling which will get your body ready for anything you are determined to pursue with it.
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I can truly attest that UMA has an absolutely STELLAR program and facility!! I have yet to find a facility with such attentive and supportive trainers, friendly students and your program is miles ahead of any where else I've trained!!!–Gavin Allain
I recommend this gym to anyone who wants to lose weight, tone up, or just wants a fun and welcoming place to release stress. It has helped me both mentally and physically and I believe it will help you. My weight loss journey is still ongoing but I wont quit this gym and I highly recommend everyone to join.–Amanda Hughes
UMA is the perfect facility for new members looking to learn, for non competitive martial artists looking to get in shape, and for competitive fighters to develop their skills. Most gyms cannot balance the three, always specializing in one area or the other. It is a friendly environment, and everyone is invested in seeing all members succeed, which keeps us all motivated.–Rob Segsworth